Does Endurance REALLY Improve With Age?

Can age actually make you a better endurance cyclist? Getting older is inevitable but how much does it affect cycling performance? Some of the greatest endurance athletes may not be able to reach high powers, but they sure can churn out the mileage. Si investigates the correlation between age and improvements in long-distance cycling capacity. 00:00 Intro 01:03 Famous endurance cyclists 01:50 Famous endurance runners 02:30 What is endurance cycling 05:57 Interview with Nick Craig 08:14 Mark Beaumont endurance cyclist Useful Links: Everything Cycling. All In One Place 👉 GCN Uploader 👉 Visit the GCN Shop 👉 Join the GCN Club 👉 GCN Training Plans 👉 Has your endurance got better with age? 🧓🏻 Let us know in the comments below 💬 Watch more on GCN... 📹 Say fit and fast 👉 📹 Watch our Editor’s Choice Playlist 👉 📹 Or why not check out our Features Playlist 👉 ​​ 🎵 Music - licensed by Epidemic Sound 🎵 Ancient Love (Instrumental Version) - Yinon Muallem LA04a87 - Chelle Ives One Last Ride - Chris Shards Only for Tonight (Instrumental Version) - NIGHTCAP Raincoat Waltz - Franz Gordon Rate 44 - Lukas Got Lucky Thunder Crack - SFX Producer YTR - SOOP #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #endurance #enduranceride #longride #oldage #fitter #cyclingfitness 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: Topeak Tools: Canyon Bikes: Camelbak: Pirelli Tyres: Orbea Bikes: Vision Wheels: Wahoo Fitness: Park Tool: Whoop Fitness: Selle Italia: SiS: Zwift: DMT Shoes: Silca: MET Helmets: Strava: ShadowStand: Precision Fuel & Hydration: Watch our sister channels: GCN Tech - @gcntech GCN Racing - @gcnracing Global Triathlon Network - @gtn GCN Italia - @gcnitalia GCN en Español - @gcnenespanol GCN auf Deutsch - @gcnaufdeutsch GCN en Français - @gcnenfrancais GCN Japan - @gcnjapan GCN Training - @gcntraining Global Mountain Bike Network - @gmbn GMBN Racing - @gmbnracing GMBN Tech - @gmbntech Electric Mountain Bike Network - @embn