Roy Jones Jr. takes on journalist in the ring, on the court

In 1996, Roy Jones Jr., the reigning IBF super middleweight champion and a part-time minor league basketball player, went one-on-one with Bobby Cassidy Jr., then of Ring magazine at Chelsea Piers in Manhattan. Watch the insane speed bag exhibition by Roy at the end. #royjonesjr #ringmagazine #boxing #boxinghistory
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