Разминка/суставная гимнастика
Выполняем ПЕРЕД КАЖДОЙ тренировкой
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![► Суставная гимнастика - Низ! Упражнения для суставов видео [Часть 2]](https://sun9-80.userapi.com/tskw8MFJ-OklqhMk5aMwwNGVIxgv8dJh5cTfgg/MqgZsH3IVII.jpg)
7 months ago 00:08:19 1
![►Суставная гимнастика - верх! Упражнения для суставов видео [Часть 1]](https://sun9-57.userapi.com/ehbrEGcJjZ4n2TJ7deb6bXUyDEXWgbyvh6UT7A/ffSkKLzsbWY.jpg)