What is Perfectly Hidden Depression?
➡️ Perfectly Hidden Depression Book on Amazon:
Discover the silent crisis of Perfectly Hidden Depression with Dr. Margaret Rutherford.
Learn how depression can hide behind a mask of perfectionism, leading to emotional isolation and increased suicide risk.
➡️ In this video:
- Understand the differences between perfectly hidden, high-functioning, and classic depression
- Recognize the signs in yourself or others
- Get guidance on addressing this issue before it’s too late
If you’re struggling, help is available:
USA: Call 1-800-273-8255 or text HOME to 741741
International resources:
Join the conversation. Share your thoughts in the comments below.
➡️ Timestamps
0:00 Introduction to Perfectly Hidden Depression
0:16 Suicide prevention warning and resources
0:25 Origin of the term “Perfectly Hidden Depression“
0:48 Two common traits of people with perfectly hidden depression
1:28 The viral blog post that resonated with many
2:01 Description of someone with perfectly hidden depression
2:52 The tragic potential outcome of perfectly hidden depression
3:09 Invitation to learn more about perfectly hidden depression
#PerfectlyHiddenDepression
#mentalhealth
#suicideprevention
📺 Related videos | Playlists:
➧ Male Depression
➧ The SelfWork Podcast
➧ Perfectly Hidden Depression
Perfectly Hidden Depression: The Silent Crisis No One Talks About
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