How To Use the Floor Press For Massive Bench Gains | The TMI Series

The TMI Series: Too Much Information! Mark Bell shows how to perform a floor press. During his explanantion, he also shows how to implement the floor press, how to program sets & reps, and how the exercise helped both himself & Stan Efferding hit their biggest bench press ever. ➢SHOP NOW: ➢ FOLLOW Mark Bell ➢ Instagram: ➢ Facebook: ➢ Twitter: https://twitte