Salming Academy Shooting - Volley( two handed) - Forehand

Volley( two handed) - Forehand Easiest is to hit the ball exactly on half volley at the moment it bounces, but being able to hit on volley give you a great advantage in front of the net. Tip - Straight arms in backswing will help you to avoid high sticking. Make sure you do not exceed the waist limit in your back swing.