E62: The Inner Critic Vs The Inner Mentor

Episode 62: The Inner Critic vs The Inner Mentor Andrea Hotton, Executive Leadership Coach is back for her second episode of Lockdown and this time she’s talking about motivation, goal setting and What do we really want. Her expertise as a coach is on full display as she unpacks some of the key topics people are currently challenged with during lockdown… motivation, fatigue and endurance. With simple questions like “What do you really want right now” Andrea shows us how to try and build a fulfilling life when things are tough and how endurance comes from deep within when you least expect it. Brad and Andrea discuss running and races and digging deep when pushing oneself and how to stop fighting and discounting feelings by naming and starting to understand the difference between the inner critic and inner mentor. This is a fab episode of Lockdown and Andrea will be back in the new year to share more coaching observations with us. Subscribe and hit the bell icon so that you don’t miss an upda