How to Train Like Mark Wahlberg | Celebrity Workout

Mark Wahlberg is a heavyweight actor who loves to lift heavy weights. When it came time to play a bodybuilder in Pain and Gain, he knew exactly what to do. Try his hardcore workouts! ► Shop Performance Inspired Nutrition: ► BodyFit Training Programs: ► Subscribe: Wahlberg’s personal trainer, Brian Nguyen, says the action star is far more than a Hollywood hero. In Nguyen’s eyes, Wahlberg is an elite athlete. “He’s changed roles so many times, and each role creates a different starting point,“ Nguyen says. “I really respect him for the fact that as an athlete, he’s able to bring himself to that level of intensity … for lack of a better word, to dominate.“ Wahlberg may not have the time, multiple coaches, and locked training schedule of a pro athlete, but Nguyen says that Mark is undeniably part of the pro community. Wahlberg’s mindset makes him a pro, Nguy
Back to Top