Дыхание сила!
Учимся управлять силой, сначала используя внешнюю волну. Потом движение силы и энергии внутри тела происходит за счет дыхания - незаметно, но эффективно.
We learn to control power, first using an external wave. Then the movement of power and energy inside the body occurs due to breathing - imperceptibly, but effectively.
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Whose who are interested or doubt can always attend training and seminars at the Systema HQ in Moscow, as well as at numerous schools in almost all countries of the world, or invite instructors to your place.
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