Bellydance CLASS 7 with Iana: Engage Your Belly Muscles

Learn belly dance with Iana: weekly online drills and tutorials at Iana Dance Club. Find more information here: This is a small drill that I use in my belly dance practice to engage belly muscles as well as stretch them for bigger movements later. Great as a belly workout too. :) Related videos & links: Belly Dance CLASS 1 with Iana: Belly rolls and flutters: Mini Tutorial on Belly Rolls: My new online course “Learn How to Belly Dance: Complete Guide for Beginners“: (use promo code IANACHANNEL for 20% off).