Strengthen Your Mind Like a Navy SEAL | David Goggins | Big Think
Strengthen Your Mind Like a Navy SEAL
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What could almost destroy the body and mind of the only person to complete Navy SEAL training (including two Heck Weeks), Air Force tactical air controller training, and U.S. Army Ranger School? David Goggins is tough, but in an effort to raise money for the Lone Survivor Foundation, he took on a challenge that tested him more than any of his military experiences: the Badwater 135. This is an ultra-marathon event that requires participants to run 135 miles in 24 hours in the peak heat of De*th Valley. Goggins wasn’t a runner at the time; he was a bulky power lifter, and he only had four days to prepare for the qualifying race. He needed to run 100 miles in under 24 hours. So how did he do? Here, he tells the story and in doing so shares a l
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