25 Minute Full Body Stretch Circuit | Stretched & Fit ep. 24 with Melspirations

I turn into the student in this episode. Mel takes me through a whirlwind of a full body stretch workout, while giving tips on to do various stretches, and using various pieces of equipment. So come join the fun, or sit back and enjoy the show! 0:00 - Intro 1:13 - Mel shows various stretches with the resistance band 7:15 - Start of Circuit 18:30 - Roll Challenge 22:42 - Splitter Challenge 25:48 - Conclusion ___________________________________________________________________________ Make sure to like, share, and subscribe. Do all the fun YouTube things! Follow me on Social Media: Twitter: Ig: TikTok: @stretchwithvicky Have a great day, and remember POSITIVE VIBES ONLY!!!