5-minute Yoga Tension Release ✨ “5 is enough!“ 7 Day Yoga Challenge

Release tension in your body with this soothing 5-minute yoga practice. 🌟 Join the free 7-day “5 is enough!“ yoga challenge right here on YouTube! Sign up here ➡ Want to get more flexible and relieve pain and tension in just 5 minutes a day? The free 7-day “5 is enough!“ challenge is the perfect way to get started or rebuild consistency in your yoga practice! The challenge is open for all levels and all are welcome. 🌟 Take your practice further with the “From 5 to 20!” complete program. This extended journey offers you an additional three weeks of yoga practices, progressively increasing from 10 to 20 minutes. Enjoy ad-free, downloadable sessions that are yours to keep forever! Discover it here ➡ 🔔 SUBSCRIBE FOR FREE YOGA CLASSES: ★ Website: ★ Join my mailing list: