Full Body Kettlebell Workout

🔥Full Body KB Circuit🔥 SAVE and SHARE this full body functional circuit✅ Improve your conditioning, mobility, functional strength and torch calories with this one✅ Perform each exercise for 30 seconds with a 15 second rest in between exercises✅ As soon as you finish the last exercise, rest 60-90 seconds. Do 5 sets for a killer conditioning workout✅ 1️⃣Gorilla Cleans 2️⃣Hamstring Bridge S. Arm Press 3️⃣Front Lunge Pass Throughs 4️⃣Dead Stop Bent Over Rows 5️⃣Swing Clean Push Press Have a great workout💪🏻 #kettlebell #kettlebells #kettlebellworkout #fullbodyworkout #hiit #hiitworkout
Back to Top