Master Your Snatch: The Only Training Session You Need | Polish Weightlifting Team | napisy
In this video, we present a snatch technique training session. Patryk Sawulski during that session worked on his positional strength, doing snatch presses in squat and hip snatches with some overhead work. Patryk competes in the 96kg category.
Resources (in chronological order):
- IronMind 1998 Training Hall - Unbelievable Bulgarians -
- Lasha Talakhadze 0-220kg Snatch World Record Warm Up 2017 World Championships -
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