The 5 WORST Exercises for Ages 50+ (AVOID!)

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the worst exercises for people over 50 that have the potential to cause pain and injury! To get a copy of Will’s new book, Thriving Beyond Fifty, you can find it on Amazon below: UK link: US link: (Amazon Affiliate links) If you’re suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you’d like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: To get in touch about sponsorships or promos, send a message to: hello@ If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: **Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**