Total Body Kettlebell BURNOUT [Get a HUGE Metabolism Spike!] | Chandler Marchman

Total Body Kettlebell BURNOUT [Get a HUGE Metabolism Spike!] | Chandler Marchman Inside this video, Coach MANdler takes you through a total body kettlebell burnout that will INSTANTLY speed up a slowing metabolism to help you burn more fat and develop a more muscular look from head to toe. Not only that, but it will also develop insane levels of strength and conditioning in your legs, glutes, shoulders, upper back, and even your core.... Can the same be said about YOUR “cardio“ routines??? Grab your FREE fat-loss guide below: ► Follow Coach MANdler on Instagram: ► Subscribe to our channel: ► ~The Workout~ (1) Offset Anchor Squat Thruster (5 reps/side) (2) Offset Iso-Rack Anchor Squat (5 reps/side (3) Pause Push Up to Row to Deadlift (5 reps) (4) Push Up (5 reps) (5) Row (5 reps) (6) Deadlift (5 reps) (7) Double Hand Swing (5 reps) (8) Deadlift (5 reps) {Perform 3 Rounds - Res