The Magic of Fasting

Keeping that glucose down so you go into a autophagy just like protein Glucose rises on juice fasting The brains of water fasting is you’re resting this massive energy user of digesting and assimilating food It diverts that energy that would normally utilize to digest and assimilate food, and it diverts to healing When we fast, we actually stress the microbiome and we create greater diversity especially after the fast Receive Your Free Trial to the Health and Healing Club at: The Health and Healing Club provides leading-edge interviews, insights and inspiration for health, healing and happiness. Inside the Health and Healing Club you’ll learn about natural, holistic and integrative solutions for: Healing Cancer Healing Diabetes Diet and Nutrition Meditation and Qigong Medicinal Movement Weight Loss Self Empowerment Anti-Aging Healing Back Pain Emotional Well-Being Spirituality and more! Receive Your Free Trial to the Health and Healing Club at: https://healthandheal