Welcome to the long-awaited follow-up to advisor Matt Wenning’s popular “SYTYCS“ series. This time, Matt targets the pull in the same expert fashion that he did with the squat. We brought in loyal elitefts™ customer and amateur strongman competitor Ryan Minney as our training subject. His form is broken down, analyzed and a thorough plan to improve his deadlift is laid-out.
Wenning covers:
1) Ryan’s weaknesses found while performing conventional deadlifts in Part 1
2) H
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