10 MIN PARTY DANCE WORKOUT - fun cardio on pop music I Pamela Reif
10 minutes have NEVER passed so quickly :D I can officially say this after 250 uploaded videos. Each time I do the Party Dance I think… what the heck, that’s not possible!
Enjoy this super happy cardio session & disco pump your worries away ♥︎ / Werbung
To be honest, I had the HARDEST time creating this workout. If you follow my IG you know that it took me so many days of frustration… even on Christmas :D But 2 days ago everything fell into place, I called Dennis and yelled „WE FILM TOMORROW!“. Yay yippie yay, I’m so happy!
PS: The songs are first claaaasss. Sing and scream along!
This routine is perfect for you, if you like my:
- 12min HIIT the Dance Floor
- 10min Sunshine Dance
- 10min HIIT HIIT Hooray
- 10min Boss B*tch
- Dance like nobody’s watching
- 15min Happy Dance
- 10min R&B Dance
- 10min Energy Boost
- 12min Happy Sweat
- 12min Happy Cardio
- 12min Enjoy Cardio
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Apart from the