Основные бандхи (замки используемые в йоге) мулабандха, уддияна бандха, Джаландхара бандха
Кирилл Непомилуев (Канхая Дас) рассказывает о трех основных замках в йоге, отрывок с тренировки.
2 months ago 00:09:45 1
2 months ago 00:00:57 1
2 months ago 00:16:52 1
3 months ago 00:14:11 1
3 months ago 00:10:58 1
3 months ago 01:19:30 1
5 months ago 00:11:38 1
5 months ago 00:02:56 1
6 months ago 01:38:13 1
7 months ago 00:12:20 1
7 months ago 00:09:49 1
8 months ago 00:06:54 1
8 months ago 00:13:44 1
8 months ago 00:00:53 1
8 months ago 00:33:31 1
8 months ago 02:09:13 1
8 months ago 00:28:39 1
8 months ago 01:33:24 1
9 months ago 00:08:44 1
9 months ago 00:05:00 1
9 months ago 00:18:24 1
10 months ago 00:02:44 3
10 months ago 00:15:16 1
10 months ago 00:04:33 1
