Start Your Day with this Morning Workout! (Pyjama Friendly)
This morning workout is the perfect way to get your body moving. It’s not to intense so you can wake up and stay in your pyjamas. No Jumping, just big feel good moves to get the blood pumping.
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Video Playlist:
Workout 1 (Full Schedule in description):
📩 BUSINESS CONTACT: movementwithmonika@
🎧 MUSIC: This is where I get my music from: You can get a 30 day free trial by clicking the link.
‼️DISCLAIMER: You should consult your doc
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