Lindy Hop Solo Shoulder Drills for Posture and Connection

Are you trying to improve your Lindy Hop connection? Practice my helpful tips and techniques for better posture and shoulder control. No partner necessary. This is solo practice! These exercises are best done with a mini-band or resistance band. Check out my recommendations below. If anything hurts, please stop immediately! Not all pain is “hurts so good“ pain. ⚙️ Favorite Dancer Tools ⚙️ Theraband Resistance Bands: Mini-Bands: Want more details? I teach private lessons online. Contact me via my website and we’ll set something up. 😁 🎶Lainey’s Swing Dancing Website 🎶 ----------------------------------------­---------------------------------- 📷 INSTAGRAM 📷 Lainey IG - ----------------------------------------­----------------