Numbers up to 100 million billion. Russian-English by playlists. Save your brain from aging

Это видео является частью нового челенжа, и вот его описание на русском: This video is part of a new challenge, and here is its description: Note that tomorrow we have a new digital challenge! With a prize, of course, not in cash, but... I’m in the game)) Decided to participate as well, even if I know the numbers. Just want to understand what it’s like to “challenge the brain.“ I named it “akuna matata.“ Also, I want to share an interesting fact: research suggests that learning new languages can have a positive impact on the brain and contribute to its health. I want to emphasize: this is not the result of my own research, I don’t have 100% reliable information, but logic can be applied, right? I’m not trying to convince anyone of anything, as everyone has their own mind. It’s easy to find this information on the internet, and it’s no longer a secret. The law of nature states that what is not trained, dies. And if not the multiplication table in a foreign language, what can truly stimulate the brain of a “regular person,“ not a professor of science? Moreover, you can do a reverse translation, where the effect may turn out to be much stronger. This video is like a direct download of information from English to Russian. You can also perform an upload from Russian to English. So, what is known and available to the public: Several aspects related to language learning and brain health: Cognitive benefits: Learning languages requires active use of the brain, which can contribute to the development of cognitive skills. This includes improvement in memory, attention, abstract thinking, and other cognitive functions. Brain plasticity: Learning new languages can stimulate neuroplasticity, the brain’s ability to change its structure and function. This is particularly important for maintaining brain health as one ages. Protection against dementia: Some studies link active engagement in mental activities, such as language learning, to a reduced risk of developing dementia, including Alzheimer’s disease. Stimulation of brain activity: Learning new languages can be a form of mental training, contributing to an increase in overall brain activity. Improvement in multitasking: Multitasking, often required in language learning, can enhance the brain’s ability to perform multiple tasks simultaneously. While research in this area is still ongoing, accumulated data provides reasonably grounded reasons to believe that learning languages can have a positive impact on brain health and help prevent neurodegenerative diseases such as Alzheimer’s. Language learning can be associated with the training of synapses and the stimulation of brain plasticity. In the process of learning a new language, the brain activates various areas responsible for sound processing, lexical processing, grammar, and semantic understanding. This activation contributes to the formation of new connections between neurons and the strengthening of existing ones. The learning process also involves multitasking, the use of working memory, and various cognitive skills, which can contribute to the improvement of overall brain activity. Such mental exercises are considered stimulating for neuroplasticity - the brain’s ability to change its structure and function in response to experience and learning. Furthermore, language learning may require constant practical application of cognitive skills in everyday life, which also contributes to maintaining brain activity. All these factors together can have a positive impact on brain health and prevent its degradation.