What if I Don’t Feel Ready To Forgive? | Therapy & Theology

Join Lysa TerKeurst; her Licensed Professional Counselor, Jim Cress; and Proverbs 31 Ministries’ Director of Theological Research, Dr. Joel Muddamalle, for conversations about how to keep moving forward in a healthy way when relationships in your life are unraveling. In Episode 5, Lysa, Jim and Joel discuss the difference between forgiveness and reconciliation, debunk the myth of “forgive and forget,“ and show you how taking a step of forgiveness may be possible for you as soon as today. 0:00 Intro 3:11 What does the Bible say about forgiveness? 9:44 Unpacking Ephesians 4:26 14:04 Are reconciliation and forgiveness the same? 19:58 Practicing self-control 24:27 Do you want to heal? 29:57 Two parts to forgiveness 37:44 Freedom to show up messy Related Resources: Some say time heals all wounds ... but what if that’s not true? It’s what we do with that time that moves us forward or not. In the pages of Lysa TerKeurst’s new devotional, “You’re Going