Vince Del Monte Rants About Getting The Lower Abs - (Season #1, Ep#15)
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Enjoy another rant about the truth on getting lower abs and six pack abs starting at @11:13. But first, you’ll also learn some tips on doing front squats for your leg workout, you’ll learn the best approach to cardio exercise for six pack abs, a sneak peak at the WBFF Quebec Championships and inspiration from some fitness models with ripped six pack abs... Enjoy!
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