5 Ways to Build Sexy “Side Abs” - Side Bend Variations - TechniqueWOD - 154 - Doug Larson
12 Programs, Nutrition, Coaching, and More
You need to think about abs as more than just the six pack muscles over your stomach. Think of those as your “front abs”. Just because you think your front abs are cool (extra cool if you can see them!) doesn’t mean you need to neglect your “side abs”; they’re just as cool in my book and are definitely important if you think being strong is cool. Sure just said cool a lot….
There are better and worse way to “train your core”. When choos
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