This carefully curated mix of tracks is designed to help you relax, calm and relieve stress. Whether you need a calm accompaniment for resting, studying, working, or just want to escape the hustle and bustle of the day, this playlist will provide you with deep relaxation and comfort. Enjoy the soothing rhythms that create the perfect soundscape for peace of mind and up the volume and let the music carry you into a realm of serenity and relaxation
🎯Tips for Deep Relaxation and Calm:
1. Body Scan Visualization Practice:
Lie down comfortably and start mentally scanning your body from your toes upward. Visualize each part of your body becoming light, warm, and relaxed.
2. Creating a Personal Audio Collage:
Create an audio collage from sounds you like: rustling leaves, ocean waves, a crackling fire, bells, etc. Listen to it before sleep or during moments of stress.
3. Candle Flame Meditation:
Light a candle and focus on its flame. Watch the fire, allowing it to ab
1 view
0
0
7 months ago 00:04:13 1
Sevak & Janaga - Снова Ночь (Премьера песни 2024)
7 months ago 00:00:58 1
Cat makes EPIC Spanish song! 💃🏻
7 months ago 01:21:58 1
Billie Eilish, Carla Morrison, Cigarettes After Sex, Emma Peters, Edmofo, OMER BALIK, Zubi
7 months ago 00:21:34 1
MASSARI, ELYANNA & ADAM - ZHUREK, Calling You & Real Love (Isko Alvarez & Mzade Remix) #Music2024
7 months ago 00:03:11 1
The Kiffness x Alugalug Cat 2.0 - Please Go Away (Flamenco Edit) ft. Spaul
7 months ago 00:40:44 1
ARASH, Edward Maya, ADAM, Akon & Massari - Dooset Daram, Stereo Love, ZHUREK, (Na Na Na) & Real Love
7 months ago 02:32:04 1
Work & Study with Batman 🦇 Deep Ambient Music for High Levels of Productivity and Flow State
7 months ago 02:01:06 1
Workout Music Mix 2024 | Fitness & Gym Motivation
7 months ago 01:00:45 1
Watching the Waves: Smooth Jazz & Chillout Music for Relaxation with Peter Pearson
7 months ago 00:06:08 1
ELNO - One time (Orginal Mix)
7 months ago 00:07:44 1
Akmalov - Yummy Yummy (Original Mix)
7 months ago 02:00:00 1
Divine Music - The Year Mix Vol.3 [Chill & Ethnic Deep 2023]
7 months ago 03:13:29 1
4K Norway Summer Mix 2024 🍓 Best Of Tropical Deep House Music Chill Out Mix By Deep Light #41
7 months ago 00:03:05 1
Royksopp - What Else is There (Nikko Culture Remix)
7 months ago 03:31:42 1
4K Miami Summer Mix 2024 🍓 Best Of Tropical Deep House Music Chill Out Mix By Imagine Deep
7 months ago 02:03:04 1
Best of Buddha Luxury Bar London 2018
7 months ago 00:00:00 1
Feelings Good Mix • 24/7 Live Radio | Emma Peters, Carla Morrison, Edmofo, Crisologo, Marie Plassard
7 months ago 00:04:10 1
Баста, Jakone, - Брат [Премьера нового трека / 2024]
7 months ago 03:46:56 1
Deep Feelings Mix - Vocal House, Deep House, Nu Disco, Chillout #222
7 months ago 03:51:23 1
4K Florida Summer Mix 2024 🍓 Best Of Tropical Deep House Music Chill Out Mix By Imagine Deep
7 months ago 00:03:35 1
Lady Leshurr - Dynamite Flow
7 months ago 00:03:41 1
Max Oazo & Ojax - It’s My Life Remix | Best Deep House Remix 2024
7 months ago 01:44:53 1
Deep Feelings Mix 2024 🎵 Deep House, Vocal House, Nu Disco, Chillout Mix By Deep Right #09