Morning Full Body Bliss | 30 Min Yoga Flow To Activate Your System In The Morning

Hello sweet friends and welcome to Costa Rica, this blissful Morning Yoga Flow gives you an opportunity to start your day with intension. Taking 30 minutes for yourself in the morning to focus on your physical and mental wellbeing sets the tone for the rest of the day. Connecting to your body and mind gives you the tools you need to carry everything life might bring you that day. You deserve to have a strong body. A strong mind. To find a balance in both. And I hope these 30 minutes help you to find exactly that. I am so excited to start our day together on our mats. So much love to you 🌹 #morningyoga #yogatostarttheday #blissfulyogaflow ___________________________________ 🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹 Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual