The flavor of Mi Zong is “indeterminate“ with many changes, turns and reversals in this essentially Long Fist Northern Style. Rare in the West but very famous indeed in China. Here’s the “Partner Practice“ of the style which retains the flavor. This one is known as the “Eight Folds“. It is considered an advanced set in the system.
About Performer: Master Yuchuan Li is one of the 7th generation leading Mi Zong master. He is now the chairman of Hebei Mi Zong Quan Association.
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