Daily Face Yoga | Face Sculpting Massage for every day | 8 Min. to Radiant Skin & Natural Glow
Welcome to this 8-Minute Daily Face Yoga Routine, a serene moment of self-care and rejuvenation. Enjoy this beautiful sequence as a morning or evening routine, or whenever you need a refreshing break throughout your day.
In this quick and simple daily practice, I´ll take you through a series of facial exercises designed to tone and revitalize your skin. This isn’t just about looking good - it’s about feeling your best from the inside out.
Our routine is easy to follow, and all you need is a few minutes each day to see and feel results.
You can use any oil or moisturiser, but you don’t have to. (I often do it without actually)
Let’s age gracefully and vibrantly, because you deserve to feel amazing in your own skin.
Thanks for being here!, I hope you enjoy this session as much as I do. ❤️💆🏻♀️
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In addition to my German voice-over-videos, I will be producing more music-only stretching and fitness content in the future, so everybody can join! If you have any video requests, please let me know in the comments.
NO ADS!
As in all of my sessions, I do not put any ads within the video. So you won’t be interrupted in the middle of your workout.
NO ADS!
Wie in allen meinen Einheiten, schalte ich innerhalb der Videos keine Werbung! Ihr werdet also nicht mitten im Workout unterbrochen.
Diese Yoga-Einheit könnt ihr ganz prima im Anschluss absolvieren:
(YOGA STRETCH Hüfte & Rücken)
PS: Keine Sorge ihr Lieben, natürlich wird es auch weiterhin „gesprochene“ Videos geben. Das eine schließt das andere ja nicht aus und er nächste Yoga-Flow kommt schon am ;)
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Das ist meine Matte: *
(und mit Abstand meine absolute Nummer 1)
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MORE MUSIC-ONLY SESSIONS:
15 MIN DAILY STRETCH:
NECK & SHOULDER STRETCH:
BACK PAIN RELIEF STRETCHES:
BETTER POSTURE STRETCH:
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EQUIPMENT:
Meine liebste Matte:
*
Meine Vlogging Cam:
*
Mein Make Up 100% Bio- bzw Naturkosmetik
*
Mein neuer Mixer (macht die besten Smoothies ever!)
*
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MUSIK:
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Für mehr Inspiration YOGA, TRAVEL & LIFESTYLE :
Instagram :
Facebook:
Blog:
* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!
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