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Today we prepare ancient Roman chicken with green sauce from the 6th book of De Re Coquinaria.
Ingredients:
chicken
wine
olive oil
vinegar
garum
honey
dates
spices (black pepper, cumin, caraway, cinnamon leaves)
aromatic herbs: (wild garlic, meadow sage, lesser calamint, lavender, oregano, pennyroyal, watermint)
Spelt puls
Gourds
Garum
Muria
Moretum
For more info about this recipe check out our blog:
If you liked the music on this video check our music and art channel:
__
Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
Kalliopeia Sopha – Mesomedes of Crete 2nd century
#ancientrome #ancientromanrecipe #ancientromanfood #apicius #derecoquinaria
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