CrossFit Games Champion vs. MMA Conditioning Test

In Episode One of 8WeeksOut TV, special guest 2007 CrossFit Games Champion James Fitzgerald takes on an MMA conditioning test designed by Joel Jamieson to test some of the best athletes in the UFC. See how the first ever CrossFit Games Champion stacks up to top fighters in the world and his views on CrossFit as a training means. Hint: You’ll be surprised by what he has to say... This conditioning test has been used by top pro fighters such as Rich Franklin, Demetrious Johnson, Tim Boetsch, Matt Brown