This was my workout finisher from today. Animal moves are so much fun, and although they look weird sometimes, they are a great challenge, amazing mobility and coordination improving exercises, great fat burner and overall body strength developer. So give them a try next time you do your workout and let me know how you liked them... :)
P.S. My dog Max found them interesting as well... :D
How to get in SHAPE? The right way!
Let me help You get in the best shape of your life!
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