SILAT OPEN CIRCLE : Introduction to SBL, Milan Italy 2016

: “Introduction to SBL Seminar“ In this clip Alvin Guinanao, Chief Instructor of Silat Open Circle - Presents “Introduction to SBL Seminar“ at the BONO Academy. In this small clip Chief Instructor Alvin Guinanao teaches the core principles of Silat Buka Lingkaran (.) mainly Gelek and the rhythm of striking expressed through ground and upright fighting/defence. You can now come and experience Silat Open Circle in person at one of Alvin’s SBL seminar. Seminars are open to the public, martial artist of all levels, both male and female. For further details on SBL, the latest news and events please goto ****************************************­****************************************­****************************************­*********************************** FREE SILAT OPEN CIRCLE TUTORIAL Download your free copy at: Enter coupon code: freesbl01 ****************************************­****************************************­****************************************­***********************************