5 Minute Chest Pump | Sam Cushing

No equipment needed! I’ll walk you through a quick & effective chest workout routine, while gyms are closed. It’s 5 minutes, and it’s all about growing your pecs. #Chest #guidedExercise #Stayathome #fitness **I’m not a certified personal trainer, but these are the workouts that I do, and seem to have decent (?) results with them. Hope it helps you! Shoutout to @MadelineXMedia for helping with this vid: 1) COMMENT: Was this helpful? What are some chest routines you can share with me? 2) SUBSCRIBE to my