Dan Bong is one of many weapons taught in Hapkido. The short stick can be utilized to strike and joint lock for self defense. In this video, I’ll demonstrate regulars speed of spinning the stick and changing of grips and in slow motion. Shot by Alvin Albano.
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4 months ago 00:05:35 1
VINHOMES GRAND PARK QUẬN 9: MUA NHÀ, CON ĐƯỢC HỌC BỔNG “KHỦNG“
4 months ago 00:00:14 1
Cách đi bóng dính chân như Messi! #actionc #short #football #footballshorts