Afghanistan Reflections - Using Bushcraft to Help my Mental Health | Post-Traumatic Growth

This video helps you to improve your mental fitness using bushcraft and the outdoors. As a former British Royal Marine Commando who has conducted four very active tours of Afghan, I also provide you with an insight into my thoughts on the current situation in Afghanistan. 00:00 Introduction 01:05 My feelings about the current Afghan situation 05:41 How I use bushcraft to relax 06:17 Sitting round a campfire 06:46 The story behind The Warriors Order of March 12:50 Bushcraft for mental health- Post-Traumatic Growth 13:30 Tips for mental fitness and wellbeing Where to get your own... Kelly kettle: Stanley nesting cup: