10 MIN BODY SCULPT HIIT | With the Mini Exercise Ball
Let’s sculpt our entire body in just 10 minutes. If you don’t have a mini exercise ball, that’s okay! You can still do this workout using a full roll of toilet if you’d prefer using a ball, you can purchase yours on amazon (as I did) for just $! It’s totally worth it as this prop is so versatile and really makes exercising that much more fun! By far, my most favorite prop in the use these mini exercise balls in all of my Pilates classes!
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If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I teach open clas