Йога стретчинг. Day 6.
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![[Йога с Натальей Полянской] Стретчинг на все тело/ Растяжка для максимального расслабления](https://sun9-73.userapi.com/impg/YBKYgv5kMr-ZxV6fhAARulAqbdCEXSzPmbWR7w/xNv5wBWw1CI.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=22eb1575bf6b43854dd0b032695f576f&c_uniq_tag=Us2mC0wmHMNXi24HThKuviwUbCDuMqgF1NnTOl9tFPw&type=video_thumb)
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![[Овчинникова Live] Зарядка для плечевых суставов с палкой. yogastretch. Делаем вместе. 10 мин в день](https://sun9-13.userapi.com/impg/NIVy6wznBZPzSbnJczjuUqZphWx_S5fLLUUlpw/UyLZDivwvpw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=dfa92ecda4ba2bf8d5b3231d3317864f&c_uniq_tag=xyJAYswdO6G-pJKZaFc4vLPuQEv0M034g21aABr98Uw&type=video_thumb)
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