Andrew Huberman LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
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📃 Оригинальное описание:
Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at the Sydney Opera House.
Thank you to our sponsors
AG1:
Eight Sleep:
Timestamps
00:00:00 Introduction
00:00:15 Live Event Recap: The Brain Body Contract
00:00:36 Sponsor: AG1 & Eight Sleep
00:02:50 The Power of Mindset on Stress
00:05:23 David Goggins: A Case Study in Resilience
00:09:59 Exploring Time Perception & Frame Rate
00:18:20 Jet Lag Protocol: Adjusting to New Time Zones
00:26:44 The Science of Neuroplasticity
00:26:49 The Transformative Power of Psychedelics
00:29:26 Exploring Psilocybin & MDMA: Personal Experiences & Insights
00:36:12 The Science of Sleep: How Temperature Affects It
00:39:38 Understanding Stress Response & Habituation
00:41:20 Personal Anecdotes
00:47:00 Finding Your Passion: Advice for the Youth
00:51:20 Closing Thoughts & Gratitude
Title Card Photo Credit: Mike Blabac -
Disclaimer:
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