Easy Meal Prep Frittata

Try this egg frattata with veggies, spices and feta cheese. Make a whole pan of this for a group or meal prep. Healthy and delicious! __↓↓↓ GET THE RECIPE ↓↓↓__ Like my content? Support my channel by buying me a cup of tea! Here Are My Most Popular Recipes To Try: How To Make Golden Milk: Ward Off Colds & Flu With TURMERIC Tea: Oven Fried Chicken That Tastes Deep Fried: How To Make Eggplant Taste Like Fried: How To Cook Bacon In A Pan Perfectly: The Best Tuna Melt Sandwich Recipe On Sourdough Bread: Follow Rockin Robin On Social Media: Visit my website: My Free Newsletter: Connect with me on FACEBOOK: TWITTER: Pinterest: Instagram: Amazon Store for Rockin Robin Cooks Kitchen Tools I Like: ▶︎ Tortilla Warmer ▶︎ Lodge cast iron 12 inch pan ▶︎ Global 8 inch Chef Knife ▶︎ Baking Sheet Tray ▶︎ Wooden Spoons ▶︎ Vitamix 5200 ▶︎ Cooling Racks ▶︎ Arrowroot Powder ▶︎ Instant Read Thermometer ▶︎ Taco Holders Sheet Pan Frittata Ingredients: 8 eggs ⅓ cup coconut milk ½ tsp. Garlic powder ½ tsp. Salt 1 tsp. Baking powder 1 red bell pepper, organic, super fine dice ½ onion, super fine dice 1 medium zucchini, thinly sliced 8 asparagus, chopped into bite size pieces 2 organic mushrooms, super fine dice 2 Tbsp. olive oil Pinch of salt ½ tsp garlic powder 6 cherry tomatoes, sliced 1 Tbsp. fresh oregano leaves, stems removed, finely chopped 1 Tbsp. fresh thyme leaves, stems removed, finely chopped 6 large leaves of basil, finely chopped Garnish with crumbled feta cheese Directions: Preheat oven to 350 degrees F. Whisk the eggs, coconut milk, garlic powder, salt, and baking powder in a medium size bowl. Set aside. Chop and prepare all the vegetables and spices. In a large frying pan over medium high heat, add 2 Tbsp. of olive oil. Once hot add the onion, bell pepper, asparagus, and mushrooms. Add a pinch of salt and garlic powder. Saute the veggies for 15 minutes stirring regularly. Pour the veggies into a 9 x 12 inch baking sheet that you prepped with olive oil to keep things from sticking. Give the egg mixture a whisk and pour the eggs over the veggies. Sprinkle the oregano, thyme and basil over the eggs and lay the tomatoes on top like you would pepperoni slices on a pizza! Bake in the 350 degree oven for 20 minutes. Be very careful when carrying the pan to the oven so you don’t spill the eggs out of the pan. Once done, garnish with crumbled feta cheese and enjoy! You can freeze this or put it in the fridge for 4 days. Thanks for watching and sharing! Rockin Robin P.S. Please help me spread the word about my channel. It’s as simple as copying and pasting this link into social media: Disclaimer: This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin #RockinRobinCooks #frattata #mealprep #sheetpanrecipe