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In today’s burpee video we will show you the 10 most powerful burpees variations and how to do them. Plus two technique hacks to 🔥 burn more calories and get more flexible whilst doing burpees.
⏱ TIMESTAMPS
00:00 Intro
00:46 5 Intermediate Burpee Variations
04:20 5 Advanced Burpee Variations
09:19 Burpee technique hack #1
10:00 Burpee technique hack #2
12:25 Outro
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