24 MIN INTENSE TABATA WORKOUT | All Standing | Full Body | HIIT | No Repeat | Super Sweaty | Fun

#trainwithkaykay #intensetabata Hey Team #everydaywarrior, let’s crush a new fun and intense TABATA Workout - All Standing and No Repeat. Fun Tabata Music by @Tabata Songs Make sure to make this Workout as intense as it can be for you. So get yourself ready - it’s time to sweat with us! 💦 Grab your mat, sth. to drink and let’s GO, team! Win your day - no matter when!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼 w o r k o u t - d e t a i l s: *Tabata Workout: 00:00 - 00:11 Intro 00:15 - 03:16 Warm Up: TWISTS DYNAMIC TRICEP ARM CIRCLE HAMMIE SWEEP SQUAT LEG HUG ALT. LUNGE STRETCH JUMPING JACK VARIATION Workout: Time