Burn 1000 Calories in 1 Hour

Burn 1000 calories in 1 hour at home without equipment. Bodyweight workout to burn fat and tone your body fast. Extreme cardio workout suitable for men and women to lose weight and get in shape. ⦿ Calorie Burn: 603 - 1005 ⦿ Frequency: do the workout 4 times a week 👕 T-Shirt of the Day ⭐ Do You Need a Yoga Mat? 📱 - Lumowell Android Fitness Apps: 📱 - Lumowell iOS Fitness Apps: ❤ - SUBSCRIBE for more videos: 😄 - Facebook: Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - W934